Episode Details
Back to EpisodesVNR #188 - Training for multiple competitions at once…good or bad?
Episode 188
Published 1 year, 3 months ago
Description
- Katie, a VNR listener, wants to know if training for multiple competitions at once is ok.
- She wants to train & compete in a Strongman event & then compete in a CrossFit competition a week later.
- Pat & Adrian discuss this topic.