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Confidence Boost: Building Confidence in our Teens and Ourselves || Ep. 81
Published 1 year, 9 months ago
Description
Have you ever seen someone who just "has it". I believe that "it" is confidence. On this week's episode of The Second of Strength Podcast, host Tanner Clark helps you over come the confidence killers in your life.
There are 3 things that kill confidence:
- Unrealistic expectations
- Comparison
- Negative self-talk
In this episode we dive into specific things you can do to overcome the three confidence killer to boost your confidence so you can be your best under pressure, eliminate anxiety, leave self-doubt behind, and overall be happier.
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