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Episode 29: Olympian Jess O'Connell
Episode 57
The duo behind GRIT Coaching stop by today to talk about the Professional Athlete's mindset. Jess O'Connell represented Canada at the 2016 London Olympic Games and co-founded GRIT coaching with Faye Stenning. We asked Jess to talk to us about mindset during this season where most races have been cancelled, as she had her 4 year dream of qualifying for another Olympics stripped from her due to COVID-19. We got way more than we asked for, as she led us on a two hour journey through the the mindset and focus needed to be an Olympic-level athlete.
Published on 5 years, 4 months ago