Episode Details

Episode 20: Mike Bledsoe

Published 9 years, 1 month ago

In this episode, I sit down with the host of Barbell Shrugged Mike Bledsoe!

We talked about a wide range of topics. This is a podcast you do not want to miss!

Some of the topics in the show:

- How Mike's approach to training and nutrition has changed in the past couple years.

- The biggest mistake fitness entrepreneurs make.

- How important is an exercise science degree?

- The importance of quality movement and deep breathing in overall health and performance.

- How to start meditation.

- Best books Mike has read in 2016

And more...

Follow Mike on Instagram at Mike_Bledsoe

For the show notes go to Hunt Fitness

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