Episode Details

Episode 38: How to Stay Motivated with Kevin Lisak

Published 8 years, 9 months ago

In this episode, I sit down with my longtime friend Kevin Lisak. We went over a ton of topics during this episode.

Topics of the show:

*Contest Prep 101

*How the presentation of "Flexible Dieting" has changed over the years.

*The story of how Kevin got destroyed by a prowler.

*Overcoming injuries and training smart

*The gluten free diet fallacy

*How social media has changed the fitness industry.

*Setting goals and staying motivated

And more!

Connect with Kevin:

Instagram: @KevinLisakFitness

Connect with Kyle:

Instagram: @HuntFitness

Get Stronger Now!