Episode Details
Back to Episodes48: How I Ran a 10K Just 4 Months After Starting My CFS Recovery - Kelly's Story
Description
In this episode, Kelly shares how she went from barely making it through the day to running a 10k in just four months by going through this program.
MENTIONED IN THIS EPISODE:
🏠 I Can Thrive Program - https://icanthrive.com
🌐 Watch Jason’s Free Webinar: https://icanthrive.com/webinar
📖 Mindset by Carol S. Dweck - https://amzn.to/48ACNM4
📕 The Biology of Belief: Bruce Lipton https://amzn.to/3WLl27P
👦🏻 Jason's Story - https://youtu.be/zYG9vmbK31M
🧐 16 Recovery Habits - https://youtu.be/v4GQ2uYcahE
👉 Top Mindset Strategies - https://youtu.be/I9kEhefCNi8
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🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
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