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Episode #91: 2020 San Diego Q/A (Full Version)
This was recorded during our 2020 San Diego Seminar at Convoy Strength.
Timestamps:
01:10 - Elderly individuals and weight gain
04:16 - Preparing for medical school
09:14- Standard drinks of alcohol
10:20 Isometric Ab Work
12:48 HDL levels
14:56 Protein sources
16:48 Inflammation and Anabolic Resistance
19:38 Correcting misinformation
27:55 Advanced lipid testing
29:45 Motivation in training
35:00 Saturated fat intake
37:29 Returning after a long layoff
43:00 LBP in friends/co-workers
46:50 Timing of dietary intake
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Published on 5 years, 9 months ago