Episode Details

Morning Mantra: "One of the hardest things in life to learn is which bridges to cross and which bridges to burn."

This quote can be applied to just about everything in life; relationships, jobs, goals, health, and disagreements.  When I was younger I would cross ALL the bridges.  I was committed to embracing the range of life's experiences and emotions.  Even if my gut was telling me it wasn't the bridge for me to cross, I never gave up or in.  But now I know that some bridges are meant to be burned.

I have come to realize that my joy, happiness and peace are my choice.  I can choose to ignore the red flags or not. I can choose to stay in conflict or not.  I can choose to stay in co-dependency or not.  So now I choose peace.

I let go of things that do not offer me peace, and joy.  I let people be wrong.  I burn bridges that lead to unhappiness in my soul.

The choices I made over the years to get this "education" caused many difficult times in my life, but I don't dwell there.  I focus on my peace.  I focus on my joy.  I find happiness where I have leaned that it lies.

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Quote: Oprah