Episode Details

Whether you’re celebrating right now or mourning,
I feel like the best idea might be to just take a breath.
 
Maybe you’re thinking about what’s next,
gathering friends, gathering forces. Amazing.
And, wouldn’t it be good if we could all just take a collective breath?
 
There will be time. There is time.
Right now, can we take care of ourselves and the people we love?
Can we go to our cushions, our communities, our hearts – 
not to the mat, not yet - and connect and not turn away?
Can we maybe, just maybe, forget about winning and losing, 
just for a moment? And remember to just be together 
on this small blue planet we all call home,and breathe?