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Building A Positive, Healthy Relationship With Food

Season 1 Episode 36 Published 6 years, 1 month ago
Description

Healthy relationships make us feel alive and nurtured. Dysfunctional or tumultuous relationships, on the other hand are zero fun! If the dynamic between you and food vacillates between love and hate, friendship and enmity, here's how to iron it out so you can enjoy a stable, healthy alliance which allows your mind and body to thrive. 

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