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54. How to let go of Negative & Self Critical Thoughts

Published 6 years, 4 months ago
Description
Hey girl!
 
In this episode, we talk negative and self-critical thoughts! We talk about how childhood trauma & narcissistic trauma can influence our thought patterns and how most of our thoughts are just that- patterns. We an AMAZING way to let go of negative & self critical thoughts and we discuss how you are not alone & you are not crazy, there's totally a way to break free from this! Can't wait to see you on the other side!
 
(or visit beatricekamau.com/programs)
 
 
Please don't forget to rate & review!
 
Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com
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