Episode Details
Back to EpisodesHow Your Microbiome Can Make You Happy w/ Dr. William Davis, Author of Wheat Belly
Description
In this episode of the Health Detective Podcast, host Evan Transue, AKA, Detective Ev, interviews Dr. William Davis, a cardiologist and bestselling author, to delve into how the microbiome and specific dietary changes can dramatically improve health outcomes.
Dr. Davis shares his personal journey and groundbreaking discoveries such as the profound effects of Lactobacillus reuteri on oxytocin production, which can enhance mood, reduce anxiety, and increase acceptance of differing opinions. They discuss his pioneering work on the detrimental impacts of grains and sugars, the benefits of key nutrients like vitamin D, and how certain microbes can reshape body composition and even skin health.
The episode also explores practical advice on creating beneficial yogurts and highlights the transformative potential of addressing gut health for preventing and reversing chronic diseases.
Prefer to watch on YouTube? Click here.
How To Connect w/ Dr. Davis:
Website: www.WilliamDavisMD.com
Instagram: @drdavisinfinitehealth
Facebook: William Davis
LinkedIN: Dr. William Davis
Get FDN's best free stuff by going to fdntraining.com/resources.