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115. Hypermobility Spectrum Disorder
Published 1 year, 6 months ago
Description
If you're like most Pilates Instructors, you were taught that hypermobile clients are just more flexible than others.
Although there is truth to this, there is SO MUCH MORE to know about this population.
Host, Dr. Adam McAtee shares his insights on the complexity of this condition to help you be a more skilled, knowledgeable and confident instructor.
Want to learn more?
Click here for a 2-Week Free Trial to The Pilates Club
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Episode resources
Click here for a paper on the classifications HSD.
Click here for the EDS criteria
Click here for a trial on heavy shoulder strengthening.