Episode Details

Beginner Tip 3 - Troubleshooting Swim Technique and Swim Training. On this week's episode:

• Troubleshooting breathing
• Troubleshooting sinking legs
• Troubleshooting the catch
• Get a swim coach
• Don't just swim lengths 
• Focus and presence
• Fitness and technique training

  LINKS AND RESOURCES:

• That Triathlon Show website 
• 3 foundational elements that will make you swim faster with Gerry Rodrigues | EP#3
• 12 Swimming Drills and 3 Expert Coaches' Opinions of Them | EP#69
• Fitness and Technique in Triathlon Swimming with Rory Buck | EP#70

  RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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