Episode Details

Dean Golich, Premier Coach and Head Performance Physiologist at Carmichael Training Systems, coach of multiple World and Olympic medalists, discusses self-coaching, the OODA-loop workflow in coaching or self-coaching, bias, and periodisation.     IN THIS EPISODE YOU'LL LEARN ABOUT:  

• The OODA-loop: Observe, Orientate, Decide, Act
• Self-coaching: pitfalls to avoid, knowledge requirements, education, and avoiding information overwhelm
•  The role of bias in coaching an self-coaching
•  Periodisation - do we really know anything about it?

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• Dean's bio on the Carmichael Training Systems website
• Dean Golich: A Coaching Perspective on Performance Modeling - Youtube video
• Dean Golich: Establish an Effective Workflow in WKO4 - Youtube video

  RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/     CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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