Episode Details

Beginner Tip 19 - Mastering Triathlon Transitions. On this week's episode:  

• Practise
• Simplify
• Know your event
• Execute on race day
• Specific tips for T1
• Specific Tips for T2

  LINKS AND RESOURCES:

• That Triathlon Show website 
• Beginner Training Plans
• Coaching
• 5 keys to running well off the bike | EP#48

  RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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