Episode Details

Beginner Tip 26 - How many weeks do you need to train for a race? On this week's episode:  

• How long should you train for your first ever triathlon?
• The difference between general preparation and specific preparation
• How long should you train for longer races?

  LINKS AND RESOURCES:

• That Triathlon Show website 
• Beginner Training Plans
• Coaching
• Beginner Tip 7 - Training for a Sprint Distance Triathlon
• Beginner Tip 8 - Training for an Olympic Distance Triathlon
• Beginner Tip 2 - Do I Have To Do a Sprint Triathlon First?

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SPONSORS: 

• Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout.
   
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