Episode Details

Beginner Tip 34 - 5 Common Bike Technique Mistakes. On this week's episode:

• Bike Fit
• Unnecessary muscle tensions
• Rocking the upper body
• Bike handling - cornering and descending
• Breathing

  LINKS AND RESOURCES:

• That Triathlon Show website 
• Beginner Training Plans
• Coaching
• Beginner Tip 4 - Getting started with Bike Training
• Beginner Tip 15 - The 7 Best Investments for Beginner Triathletes

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