Episode Details

Beginner Tip 35 - 6 Common Run Technique Mistakes. On this week's episode:  

• Yearly assessment by a physical therapist
• Overstriding
• Sinking into each step
• Arm action
• Tensions
• Breathing

  LINKS AND RESOURCES:

• That Triathlon Show website 
• Beginner Training Plans
• Coaching
• Beginner Tip 5 - Getting started with Run Training
• Beginner Tip 34 - 5 Common Bike Technique Mistakes
• Beginner Tip 34 - 5 Common Swim Technique Mistakes
• All running-related That Triathlon Show episodes on one single page

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