Episode Details

Q&A #6 - How long should you make your post-season break, and can you be competitive in non-draft races on a road bike?  

• How long a break should you take at the end of your season?
• And to what extent should or should you not train within that break?
• Can you be competitive in non-draft races even though you're on a road bike and not a triathlon bike?

  LINKS AND RESOURCES:  

• 16-week Intermediate 70.3 Training Plan (coupon code "LAUNCH60" for 60% off until 11 November) 
• That Triathlon Show website 
• Coaching
• Training Plans
• Q&A #5 - Planning winter training, the most common mistake with "base training", and sprint interval training
• Bike maintenance 101 and become your own mechanic with Jimmy Seear | EP#115

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