Episode Details

Q&A #60 - Training considerations for time-rich athletes; Heat acclimatisation and maintenance

• How should "time-rich" athletes with lots of time available to train take advantage of that time? 
• How can you (and why should you) maintain your level of heat acclimatisation when going away to a cooler climate for holidays?

  LINKS AND RESOURCES:

• That Triathlon Show website 
• Coaching
• Training Plans
• Q&A #58 - Getting a coach, what to expect from a coach, and what your coach will expect from you
• All That Triathlon Show strength training episodes
• Heat adaptation and triathlon performance with Stephen Cheung | EP#138

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SPONSORS: 

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