Episode Details

Q&A #60 - Training considerations for time-rich athletes; Heat acclimatisation and maintenance

• How should "time-rich" athletes with lots of time available to train take advantage of that time? 
• How can you (and why should you) maintain your level of heat acclimatisation when going away to a cooler climate for holidays?

  LINKS AND RESOURCES:

• That Triathlon Show website 
• Coaching
• Training Plans
• Q&A #58 - Getting a coach, what to expect from a coach, and what your coach will expect from you
• All That Triathlon Show strength training episodes
• Heat adaptation and triathlon performance with Stephen Cheung | EP#138

    SPONSORS: ROKA - The finest triathlon wetsuits, apparel, equipment, and performance eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Get 20% off your entire order with the discount code TTS.   Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free.   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.