Episode Details
Back to EpisodesAdapting on the WW Journey
Description
On today's Real WW Talk:
We’re talking about adapting to the Weight Watchers journey (or any health journey). Adapting our mindset, adapting our bodies, and our adapting our emotions around what was to what is...letting go of the old and embracing the new.
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Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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Candice: @candigirl_08
Rikki: @radiantlyrikki
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.