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Gaming Your Way to Zen (encore)
Episode 229
Stressed? Anxious? Is your life going bonkerballs?! May we suggest ... video games! A recent study has shown that certain video games may help alleviate stress in times of high anxiety. To test out this theory Mindy and Guy Raz attend a very special kind of meditation retreat. Originally aired 12-31-2018 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published on 5 years, 6 months ago