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Gaming Your Way to Zen (encore)
Episode 229
Published 5 years, 9 months ago
Description
Stressed? Anxious? Is your life going bonkerballs?! May we suggest ... video games! A recent study has shown that certain video games may help alleviate stress in times of high anxiety. To test out this theory Mindy and Guy Raz attend a very special kind of meditation retreat. Originally aired 12-31-2018
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