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How can I boost my running program with Jason Fitzgerald
Description
Jason Fitzgerald is not only the host of the Strength Running Podcast, he is also a 2:39 marathoner, author, blog writer & running coach! With his thirst for running knowledge, Jason has spent years researching the best advice on running programs, biomechanics & optimal performance.
It was a blast to have Jason on to pick his brain on the best running program for you! We discuss the general components that should be in a running program, common mistakes runners make when preparing for a race, secret tips to run faster & reach any running goal.
Search The Strength Running Podcast wherever you listen
Also click on the link below for Jason's:
Website: https://strengthrunning.com/
Twitter: https://twitter.com/JasonFitz1
Facebook: https://www.facebook.com/strengthrunning
Insta: https://www.instagram.com/jasonfitz1/
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