Episode Details

Our next guest was recently named a Lululemon Ambassador for the motivation and inspiration she brings our city through her classes. She is a group fitness trainer in a variety of modalities from yoga, HIIT, and functional training. She probably goes through 3-7 workouts on any given day. She shares her humble beginnings of discovering fitness and her love of challenge. She evokes a goofy but no BS mentality in her workouts. She’s an empathetic savage who's figuring life out like the rest of us.

https://www.instagram.com/carmilla_k