Episode Details

Are you dealing with adrenal imbalance? Want to know if your chronic pain, fatigue, trouble sleeping or thinning hair has to do with your adrenal function? What about skin changes, increased thirst, or decreased libido? Tune in to learn about 5 overlooked signs of adrenal imbalance and how to address them. 

In this episode, we discuss the function of the adrenal glands, from cortisol production to making neurotransmitters to their role in DHEA. Learn about some of the signs to look for when the adrenals are in overdrive or burnout mode as well as practical solutions, from lifestyle changes to supplemental support to food as medicine and more. 

Also in this episode: 

• Episode 158: How to Rebound your Adrenal Glands
• Episode 251: The Impact of Stress and Adrenal Updates
• Adrenal Rehab Program use code ADRENAL100 to save $100
• How the adrenal glands function
• 5 signs of adrenal imbalance
• Chronic Pain
  • Chronic Stress, Cortisol Dysfunction, and Pain: A Psychoneuroendocrine Rationale for Stress Management in Pain Rehabilitation
  • Episode 321 Fibromyalgia
  • Grassfed Whey
  • Probiotic Challenge
  • Sleep Support
• The problem with pain medications and natural alternatives
  • Inflammazyme
  • Super Turmeric
  • EPA DHA Extra
  • Relax and Regulate
  • Sunlighten Sauna use code ALIMILLERRD
• Fatigue, yet trouble sleeping
  • Cortisol level dysregulation and its prevalence—Is it nature's alarm clock?
  • Calm and Clear
• Thinning hair and skin
  • Stress and the Hair Growth Cycle: Cortisol-Induced Hair Growth Disruption
  • Bio-C Plus
  • Pure Collagen 
  • Grace Holistic Skin
  • Toups and Co use code ALIMILLERRD
• Increased Thirst