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Managing Disappointment
Published 7 years, 6 months ago
Description
Co-host: Stephen Cervantes (HopeCounseling.com)
On average, we experience 20 disappointments every day. Disappointment -- those moments when expectations are not met -- is a part of life. But if disappointment is not managed well it can lead to all kinds of unhealthy anger and coping behaviors. This broadcast is meant to help you understand disappointment and how to better manage it.