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What Can You Learn from Your Anger?
Season 16
Episode 731
Published 6 years, 1 month ago
Description
Co-host: Stephen Cervantes (HopeCounseling.com)
Anger is a powerful emotion that reveals what we value, whether good or bad. And anger has the potential to fire off anger responses in others. How can we learn from our anger and respond in healthy ways? This episode unpacks these deeper questions about anger and the hope we have for managing anger well.