Episode Details

Did you know that the secrets to a vibrant life may be as close as your bathroom mirror? At 89 years young, James Flaherty has mastered the art of unwrapping every morning like a precious gift.

Show Notes | Transcript

“You are as old as you think. And if you think old, you get old.” – James B. Flaherty

In this uplifting episode, I sit down with the former Madison Avenue creative director turned author to explore his secrets for maintaining a bright outlook on life. James and I delve into the importance of defining your true purpose, especially as you age, and why it’s crucial to stay engaged with life long after retirement.

• Confront your inner critic and start each day with positivity
• Find and pursue your true purpose at any age
• Embrace your uniqueness and “own your weird”

Key insights include:

• The power of being present, living, giving, and loving
• Why fear of aging often stems from childhood experiences
• The importance of maintaining physical health as you age

James also shares his perspective on facing life’s uncertainties and challenges, drawing from his experience as a caregiver and his adventures living abroad. His curiosity about creating a more civil and courteous world shines through as he encourages small acts of kindness that can make a big difference.

Whether you’re approaching your golden years or simply seeking to put more joy into your daily life, this conversation offers a refreshing perspective on aging gracefully and living fully. Tune in to learn how to embrace your age and discover why, as James puts it, “You can be better than ever!”

Resources:

Join the Soulful Women’s Network

Learn how you can overcome self-doubt and create a thriving business in 30 days with the Align to Shine Academy.

Connect with James B. Flaherty:

Website: jamesbflaherty.com

Connect with Live Love Engage:

Send Gloria Grace a message
☕ Support the podcast
❤ Love this episode? Leave us a review and rating
LinkedIn: Gloria Grace Rand
Facebook: Gloria Grace Rand
YouTube: Gloria Grace Rand

TRANSCRIPT