Episode Details

Sarah and Maggie hit Start on conversations with four treadmill-lovers. The quartet of mother runners share:

-how they shifted from loathing to loving treadmill running;

-boredom-busters on the ’mill;

-their favorite treadmill workouts;

-get-fired-up phrases that propel them forward during rough patches; and,

-the shows and podcasts they save to watch or listen to exclusively on the treadmill.

In the intro, Maggie shares big race news. The first of the four BAMRs join the show at 15:37.

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