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AMR Answers #48: Relight the Running Spark; Goals to Aim for; Training Logs
Published 5 years, 10 months ago
Description
Dimity and Sarah enlighten:
-Erin on making running a routine again;
-Megan on combining endurance and speed, if that’s what interests her; and,
-Margaret on training log options—including details to include. (Here’s the journal Dimity recommends.)
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