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Why I Started Iron Hero CrossFit
Season 1
Episode 1
Published 1 year, 5 months ago
Description
Episode Summary:
Today we're taking you back to the beginning as I share the journey that led to the creation of Iron Hero CrossFit. This episode dives into my personal story and the purpose behind starting a gym.
Key Moments:
- Introductions
- The skinny kid
- I started strength training
- I don't know what I'm doing (bro days)
- College + "the heck do I do now?"
- Mentors + learning
- Not happy + what now
- My dad as a beacon for moving forward
- Planning + secrets
- Pulling the trigger
- Doing the dumb things + getting better