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What you need to know about clean beauty with Arden Martin
Description
Arden is the owner of The Spring Mediation Studio as well as a consultant for Beauty Coutner. She is an expert in clean beauty and helping Beauty Coutner pave the way for a revolution in the beauty and self care industry.
Today we talk about the beauty and self care industry and the importance of knowing exactly what you are putting on your skin. Arden talks about brands to avoid and those that are honest and safe (links to all of those below!).
Episode Notes
Arden is the owner of The Spring Mediation Studio as well as a consultant for Beauty Coutner. She is an expert in clean beauty and helping Beauty Coutner pave the way for a revolution in the beauty and self care industry.
Today we talk about the beauty and self care industry and the importance of knowing exactly what you are putting on your skin. Arden talks about brands to avoid and those that are honest and safe (links to all of those below!).
Highlights from the episode:
- How Beauty Counter is creating a movement in the beauty industry
- The last time any legislation was made to regulate the ingredients in the beauty industry (HINT: it’s been almost 100 years…)
- The importance of education in self care products
- Working to change legislation in beauty and self care products
- What “natural” really means
- What ingredients to avoid
- Some brands are deceiving you
- Honest, safer brands to look out for
- How to choose starter brands on any budget
- Meditation and the connection to your health and wellness
- What is vedic meditation
- How to get started with your own mediation (in a non-intimidating way!)
Resources:
Connect with me on Instagram and tell me what you think!
For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)