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#480 Will the tracking apps give you control?

Episode 480 Published 1 year, 11 months ago
Description

This episode of the podcast is a chat I had with Michelle Carroll on her amazing podcast "the healthcare Unprofessional podcast".

We talk a lot about the mindset on food from Myfitness Pal to slimming clubs to body image.

Hope you enjoy 

 

Online coaching - www.shanewalshfitness.com

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