Episode Details
Back to EpisodesHow rational emotive behavior therapy benefits kids and the adults around them with Debbie Joffe Ellis
Season 4
Episode 10
Published 1 year, 7 months ago
Description
Rational emotive behavior therapy (REBT) is an evidence-based therapy that can help kids overcome anxiety, depression, guilt, and a variety self-defeating thoughts and behaviors. My guest today to explain REBT is the legendary therapist Debbie Joffe Ellis. Among other things, Deb is a licensed mental health counselor, an adjunct professor at Columbia University (where she teaches Rational Emotive Behavior Therapy and Comparative Psychotherapies), and the author of second edition of the book Rational Emotive Behavior Therapy. More information about Deb is at talkingaboutkids.com