Episode Details

Back to Episodes

34: Concurrent Training Deep Dive and Why We Sleep

Published 6 years, 1 month ago
Description

This weeks podcast we talk about one of our favorite things, and thats concurrent training! this week is also time for our second book review, Why We Sleep. This weeks workout is Under Pressure. 

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us