Episode Details
Back to Episodes
927 8 Ways to Be Calm and Prepared During Crisis
Published 5 years, 10 months ago
Description
This is a special 5 minute Friday about the 8 ways to be calm and prepared during a crisis, specifically the pandemic we are facing now known as the Coronavirus. We discuss things like how to have compassion for people, how to simplify, and how to keep your mind healthy and strong while others around you may be in a panic.