Episode Details

In this episode, we’re diving into the reality of burnout and overwhelm – something that so many mums and nurses know all too well.

We unpack why these feelings seem to hit hard, especially when you’re balancing caring for others with everything else on your plate.

You’ll hear insights on ways to navigate and manage stress, and strategies to bring yourself back to a place of energy and purpose.

Whether you’re a mum, a nurse, or both, join us for this episode on how to keep showing up without losing yourself in the process.

Connect with us:

Stacey Allison
@the_stacey_allison_

Kobi Pollock
@kobi_olive_pollock