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TriDoc Podcast; Episode 6, FAT/Nate Carlson/R4W
Episode 6
Published 7 years, 1 month ago
Description
Episode 6: What is the Female Athlete Triad? How can it be detected, prevented and managed? How big of a problem is it? Nathan Carlson from Runningmate PT and Performance Coaching discusses the importance of strength training for runners and triathletes in preventing injury. More Reels for Wheels with Janetta Iwanicki.