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Ep. 82 Yoga and Meditation with Patti Quintero

Ep. 82 Yoga and Meditation with Patti Quintero

Episode 82 Published 8 years, 2 months ago
Description

Learn about the foundations of Yoga and Meditation and how to maximize their benefits during pregnancy and postpartum with our guest Patti Quintero - founder of 'Uma Mother' which specializes in mindful living from Conception into Motherhood.

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