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Ditch the #Momguilt and Find the Calm in Your Chaos
Season 2
Episode 8
Published 5 years, 3 months ago
Description
We self-sabotage our happiness and success when we take on too much. In this episode, we explore:
- how can we start to reframe the way we think about our day,
- stop the juggle,
- stop the overwhelm, and
- start to build our day in a way that helps let go of #momguilt.
Even if your day still looks a little crazy or a little overwhelming - it’s OK. You shift your mindset in a way that doesn't leave you feeling like you let anybody down. You can still find the fun in those moments and walk away knowing that you are building time in your day to be a better mom and a better version of yourself.