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To Your Health [THA 405]

To Your Health [THA 405]

Episode 405 Published 1 year, 6 months ago
Description
Thanks to our Partners, NAPA TRACS, Auto-Fix Auto Shop Coaching, and Today's Class
Dive deep into the importance of health and wellness in the automotive aftermarket industry. This episode features insights from panelists Andy Bizub, Brian Walker, and Jaron Kleber, who discuss maintaining health through diet and exercise, the role of coaching and accountability, and the benefits of personalized nutrition. The conversation covers practical tips for keeping fitness routines while traveling, the connection between discipline and success in life and business, and the transformative effects of mindful dietary choices. Together, they underscore the crucial role of health in achieving personal and professional success, encouraging listeners to prioritize wellness amidst the demands of the industry. Tune in to discover sustainable, healthy practices to enhance your quality of life.
Andy Bizub, Midwest Performance Cars, Chicago and Northbrook, IL.  Andy’s previous episodes HERE. Jaron Kleber, Repair Shop of Tomorrow, Jaron’s previous episodes HERE Brian Walker, Shop Marketing Pros, Auto Repair Marketing Podcast Show Notes
  • Watch Full Video Episode
  • Brian's Health Journey (00:04:17)
  • Andy on Passion for Health (00:06:30)
  • Jaron's Tracking and Goal Setting (00:08:03)
  • Dietary Focus and Accountability (00:13:33)
  • Eating Real Food (00:15:57)
  • Keto Diet Insights (00:18:26)
  • Personal Health Goals (00:19:20)
  • Healthy Snacking Tips (00:23:38)
  • Accountability in Health (00:24:51)
  • Coaching for Success (00:25:12)
  • Traveling and Workouts (00:31:18)
  • Restaurant Accommodations (00:34:02)
  • Hormonal Health and Its Impact (00:35:46)
  • Health's Influence on Business Success (00:37:19)
  • Discipline Over Motivation (00:39:47)
  • Final Thoughts on Health and Success (00:41:42)

Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Thanks to our Partner, Auto-Fix Auto Shop Coaching Proven Auto Shop Coaching with Results. Over 61 Million in ROI with an Average ROI of 9x. Find Coach Chris Cotton at AutoFix Auto Shop Coaching on the
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