Episode Details

In this episode, we jam with pro natural bodybuilder, raw powerlifter, and strength coach, Ryan Doris. We start the conversation off with his upbringing and introduction into lifting weights. I know this episode is three hours long, but there were so many good bits of life advice sprinkled throughout. The main takeaway from this episode was this: Uncover your passion, your vessel, your language, and foster a community around it. Speak your truth through it. There’s nothing romantic about lifting weights. But people resonate with how Ryan shares his truth through the barbell. Be so good that you impress yourself. When’s the last time you can honestly say that about yourself?

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