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50 / Make Breakfast Super Simple
Description
I know, I know, everyone is intermittent fasting and no one cares about poor breakfast anymore.
But with livers and blood sugars that still NEED our attention no matter which fad is in fashion - I STILL care about our livers and blood sugar! Eating breakfast helps our hormones (even if its just one piece of fruit!) and our stress levels in the long term. Health is a long game and wellness is your birthright.
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