Episode Details
Back to EpisodesGentle Somatic Yoga with James Knight
Season 2
Episode 6
Published 5 years, 10 months ago
Description
In this episode I interviewed James Knight, founder of Gentle Somatic Yoga (GSY). We talked about what Gentle Somatic Yoga is, discussed some of its key tenants and explained what it means to find "the inner Yes." We also talked about ways to bust the aging myth and a lot more!
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