Episode Details
Back to EpisodesHow to reduce pain with Somatics
Season 1
Episode 11
Published 5 years, 7 months ago
Description
Would you like to reduce pain? Would you like to move with ease? Learn how your muscles can create a distorted posture, which at times you are unaware of! Heidi will explain why office workers have a common posture and how this can be corrected with pandiculation. Learn how pandiculation creates LASTING changes because it is working at a brain level.
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