Episode Details
Back to EpisodesHow to manage pain and move with ease
Season 1
Episode 3
Published 5 years, 7 months ago
Description
Are you in pain? How do you view pain? Have you been able to control or manage your pain? Do you find you are living in a very tense, tight body, finding the activities you love to do are becoming a thing of the past? In this episode you will learn how pain is not the enemy but actually a protector. Heidi will explain how your brain learn pain with conditioning and how we can re-train your brain to start changing how it senses and feels.
TO LEARN MORE, VISIT:
www.TotalSomatics.com
www.HeidiHadley.com