Episode Details
Back to EpisodesCoach Ryan Ughoc, Weight Loss vs Weight Cutting, Competition Prep & more - Ep. 2
Description
Optimize Your Training With: ONNIT Supplements
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Meet coach Ryan Ughoc, our chief instructor at Pu'u Muay Thai Santa Barbara as we go over how he began his martial arts journey and got connected with Kru Jonathan. Also covering topics in regards to weightloss vs weight cutting, youth sports, sparring, competition team training, students, coaching and so much more.
Meal prep companies we mentioned:
Ventura: https://resultsdrivenmeals.com/
Santa Barbara: https://www.healthywarriormealprep.com/
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