Episode Details

As busy women, it's easy for our sex lives to take a backseat amid work, family, and daily demands. But a healthy sex life is vital for overall well-being. Join Naomi Harris as she shares practical strategies to reignite desire, navigate menopause, and reclaim pleasure amidst the chaos. Discover small steps to prioritize sexual wellness, create anticipation, and embrace self-exploration. Get ready to rekindle the spark and find joy in intimacy again!

Key takeaways to listen for

• Challenges busy women face when it comes to maintaining sexual desire and intimacy

• Practical solutions for reconnecting emotionally and physically with yourself and your partner

• Myths surrounding sex after menopause and what you can do about it

• Small, personal rituals you can do to help build anticipation and get you in the mood

• The importance of embracing body positivity and aging

About Naomi Harris

Naomi Harris is a dedicated professional on a continuing quest to live and breathe what she teaches, ensuring she can be the best possible support for her clients. She is a living example of what happens when pleasure is prioritized and healing is embraced. Naomi holds a degree in Naturopathy, with international certifications in Qigong and the Desilets Method, one of the most advanced and evidence-based Psycho-Sexuality approaches available.

A practitioner of The Gaia Method Soft Touch De-Armouring, with over 250 hours of training, Naomi has also trained with pelvic floor experts, focusing on sexual and trauma healing through touch-based and online therapies. She has walked thousands of kilometers across Spain and Norway, been the Director of a Women's Residential Recovery program in the USA, gained her Permaculture Design Certification on a small island in the English Channel, and even slept under the stars in a game reserve in South Africa.

Despite her varied experiences, Naomi's core dedication remains focused on healing and pleasure, which she wholeheartedly shares with her clients and listeners alike.

Connect with Naomi

• Website: The Pleasure Naturopath

• Instagram: @_sensualfreedom_

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